Professional, qualified sport and remedial massage therapist


Sport and Remedial Massage can be for both sports and non sports people alike. The massage and techniques applied,  work by improving the quality of the soft tissues within the body and surrounding areas.  Blood supply is increased, releasing tension, flushing through lactic acid and realigning scar tissue. Injuries can be improved  by regular massage and re-balancing  the body through training and allowing everyday movement.

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Sports Massage

Sports massage is perfect for speeding up recovery after musculoskeletal injuries and syndromes, relieves every day aches and pains or discomfort during pregnancy.

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Remedial Massage

Remedial massage effectively prevents and treats muscle injuries, pain and discomfort. This deep tissue massage treats the muscles and soft tissues that surround the skeletal system.

This type of massage works on the muscoskeletal system as a whole to understand why you may be compensating for a dysfunction or injury and ultimately seeks to address the symptoms and most importantly the cause of these symptoms.

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Massage involves working and acting on the body with pressure. Techniques are commonly applied using hands, fingers, elbows, knees, forearm, feet, or a device. The purpose of massage is generally promoted as treatment for stress or pain. 

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About me

I qualified in 2017 from the London School of Sports Massage, I am passionate about helping people achieve their goals and love helping with training for a sporting event or speeding up recovery of an injury 


"Sarah has been my massage therapist for the last two years, providing pre and post marathon treatment. I have found this has really helped my running"

— Kelly Castle


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My London Marathon  

In April last year I spent the day with the Virgin London Marathon Team and Prostate  Cancer UK treating participants of the London Marathon

"Sarah has been treating my tennis elbow for the last 6 months, I've never played tennis and didn't realise how painful it could get, but she changed it's course."